CALEXOTICS - DR LAURA BERMAN ALENA SET OF 3 SILICONE DILATORS

Silicone dilators are a treatment that allows you to progressively exercise the area thanks to their different sizes. This type of treatment is usually prescribed by a gynaecologist, oncologist, sexologist, physiotherapist specialising in the pelvic floor, etc.

Indications: for vaginal discomfort and problems during penetrative sexual intercourse, caused by: - Vaginismus - Dyspareunia - Lichen sclerosus - Vaginoplasty/Neovagina - After gynaecological interventions - After childbirth or an episiotomy or perineal tear - Pain during gynaecological examinations or when inserting a tampon - During and after radiotherapy or chemotherapy treatments - Decrease in vaginal size following surgery.

How are dilators used?

It is recommended to wash the dilators with warm water and neutral soap before the first use.

Once used, clean them in the same way and store them in the bag completely dry. The recommended position for inserting dilators is lying on your back with your legs bent and slightly spread apart. However, it can also be used standing, with one leg raised and resting on a chair. To facilitate insertion, it is recommended to apply a lubricant, or even water, to moisten the tip of the dilator or the entrance to the vagina. Breathe easily and gently insert the smallest dilator into the vagina for 8-10 minutes, then move it in and out without completely removing it from the vagina. Repeat these movements about 20 times.

It may happen that the first few times you use dilators, you can only insert the tip, this is completely normal. Unless your doctor advises otherwise, you should repeat this exercise 3 times a week for a period of 2 weeks. When you can insert the smallest size without problems, we recommend you move directly to the next size and repeat the procedure described above. This also applies when moving to other sizes. Once the largest dilator can be introduced without discomfort, penetrative sex can be considered.

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